Harmony Through Dance
Get to know the world around you.
The only thing better than dancing like nobody is watching is dancing with someone else like nobody is watching.
Get to know your own body.
Dance helps with balance, agility, coordination, power, reactivity, and speed--not to mention muscular endurance and flexibility.
Insights from Everywhere
We love collaborating with all sorts of dance teachers and hear any insight they might have to share. At Dansar you'll learn to dance with insights picked from Bachata, Brazilian Rhythms, anatomy and physiology, and the goofy experiences of our teachers.
A Simple Way to Work on Your Health
According to Australia, "Dancing can be a way to stay fit for people of all ages, shapes, and sizes. It has a wide range of benefits including:
*improved condition of your heart and lungs
*increased muscular strength, endurance and motor fitness
*increased aerobic fitness
*improved muscle tone and strength
*stronger bones and reduced risk of osteoporosis
*better coordination, agility and flexibility
*improved balance and spatial awareness"
Yeah, dancing is the best.
Explore the World
Explore Brazilian culture, not only through zouk, but through our cultural exchange events too.